I have asthma and can confirm it sucks but conscious breathing helped me tremendously hence as you said, swimming and the likes where you have to do that is easier on me than running/sprinting. Good piece never thought I’d read something about that condition on your blog mate.
Hey no problem and it was Luke Douglas who wrote it not me. Don’t have much experience with asthma. I know that diet has a huge impact on it though. Had family with asthma that just about all cleared up after diet was changed.
I have asthma and can confirm it sucks but conscious breathing helped me tremendously hence as you said, swimming and the likes where you have to do that is easier on me than running/sprinting. Good piece never thought I’d read something about that condition on your blog mate.
Hey no problem and it was Luke Douglas who wrote it not me. Don’t have much experience with asthma. I know that diet has a huge impact on it though. Had family with asthma that just about all cleared up after diet was changed.
Thank you man. I’m glad you like it.
Np mate. Keep it up!