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health

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How To Actually Be Healthy & Living Naturally

Posted on January 3, 2022 by Charles Sledge

What is health? According to the dictionary health is defined as “the state of being free from illness or injury” while this is certainly a good definition and gets us on the right track I want to go a little… Continue Reading →

Health health, living naturally, natural living, total health, wph

Members Only Post #149 - Taking Time To Get Your Health Right

Posted on November 12, 2021 by Charles Sledge

Health is one of those things that you take for granted. One of those things that you never really appreciate until its taken away from you. For some of us we get bouts of unhealthiness, maybe we catch a sickness… Continue Reading →

Members Only check your health, health, health check, Members Only, Members Only Post

3 Ways That Sports Make You More Alpha

Posted on October 20, 2021 by Charles Sledge

I don’t really like the term “alpha” there’s too much cheesy marketing and baggage around it. However at the same time I think most people have at least a basic understanding of what is meant by this term. Essentially a… Continue Reading →

Health athleticness, athletics, health, sport, sports

The Only 25 Self-Improvement Books That A Man Needs To Read Part 3

Posted on August 23, 2021 by Charles Sledge

Alright so, so far we’ve covered mindset, attraction, and masculinity, today we’re going to be covering wealth as well as a collection of random books, though I think I’ll do a focus on health considering that’s another big topic in… Continue Reading →

Book Recommendations best self improvement books, Book Recommendation, book recommendations, books to read, health, Wealth

Why A Lot Of Guys End Up Stuck & Not Improving In Life & What Self-Improvement Has To Do With This

Posted on August 18, 2021 by Charles Sledge

I’ve talked before about how often you have to give people what they want before you can get them to listen to you about what they need. For example for guys their primary concerns are about making money, having more… Continue Reading →

Health health, mental health, physical health, pied piper, spiritual health

A No Weight Workout That’ll Get You In Great Shape

Posted on May 12, 2021 by Charles Sledge

I’m a big fan of simplicity. For many different reasons. First off when someone can put something simply it means they have a deep understanding of the thing. When someone takes pages and pages or hours upon hours to get… Continue Reading →

Health effective workout, health, lose weight, sprints, workout

If You’re Going To Do The Carnivore Diet, Make Sure You Do This One Thing That’ll Make All The Difference

Posted on May 3, 2021 by Charles Sledge

There are all sorts of diet out there today and they all work in that they’re better than the SAD diet or Standard American Diet, though I think SWD (Standard Western Diet) would be more appropriate anymore. Pretty much eating… Continue Reading →

Health carnivore, carnivore diet, health, Judy Cho, Paul Saladino, Shawn Baker

Members Only Post #115 - Macronutrients Against The Modern World

Posted on March 19, 2021 by Charles Sledge

So obviously this title is a bit tongue in cheek but I actually do what point out something that I found very interesting. In another of the members only posts I wrote about the most telling scene in all of… Continue Reading →

Members Only health, macronutrients, Members Only, Members Only Post, modern substitutes

3 Dietary Changes That Have Helped Me

Posted on February 8, 2021 by Charles Sledge

Diets can be a complicated topic but to me should be relatively simple. As I go through life my diet has focused more and more on less micromanaged stuff and more “big picture” things for the sake of simplicity. I… Continue Reading →

Health carnivore diet, diet, dietary changes, health, Weston A Price
1

Fighting, Farming, Reading, & Natural Living

Posted on November 18, 2020 by Charles Sledge

Or living as God intended. The more that I live and the more that I learn the more I realize how poisonous the mainstream is. Now you’re might be asking “The mainstream what Charles?”, the mainstream media? The mainstream school… Continue Reading →

Masculinity farming, health, homesteading, Masculinity, natural living, natural ways of living, nature

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